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Take One: The Secret To Achieving Your Goals

armsfecdf2e8-5d67-4a8c-852a-ae086b179839With the change in seasons comes a change in our schedule, creating a great
opportunity to re-claim or reset our goals. Goals help us work toward and keep us on
the path to living a life with purpose. We all have goals – some are top of mind while
others are long forgotten.
Remember your

Mapping Your 2016 Journey— Create Your Destination

dreamstime_m_44412153The start of the New Year is a time when many people feel the need to set goals, to make a list of resolutions, even promising a complete re-boot of their lives.  Many of these are things that we have deferred, and let pile up for the months leading up to the New Year, and it is really no wonder that this varied collection of resolutions fails within the first month.

This year I am suggesting to my clients to think of entering 2016 with a broader mindset of creating goals that are transformational versus transactional, for example instead of saying “I will lose 15 pounds” to challenge